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Who are you
Ageless life lessons

Who Are You Anyway?

Who Are You Anyway? I reached a breaking point after my divorce and needed to answer this looming question, “Who the heck am I?”.  I felt like my identity as wife and partner was surgically removed, leaving an empty…

core commitments
Ageless Health

Core Commitments

Hate looking in the mirror? Do you want to look and feel more beautiful and confident? Add these core commitments to your anti-aging routine for glowing, youthful looking skin. Sign up with the form on the right for my…

Ageless Health

Exercises for Beautiful, Glowing Skin

Did you know exercising can improve your skin? It’s true. It improves skin tone and boosts collagen, reversing the signs of aging, improving acne, brightening skin and more! Breaking a sweat is like getting a mini-facial! Make exercise a…